Last week, we started out conversation about pros and cons of working from home!
Let's continue that conversation!
So... what are some more pros?
Work-Life Balance: It’s easier to create boundaries between work and personal life, leading to improved overall well-being. This is not for everyone for sure! For some people, I know this can be a con- because it's harder to set boundaries! But for people who are good at setting those boundaries, it is a big pro!
Increased Autonomy: Greater control over your work environment and routines can lead to higher job satisfaction and decreased feelings of burnout. This is true for me, to be honest. I have a tendency to talk to my co-workers, or ask for permission, if I am working in person. So it's helpful for me if I can work outside of the office.
Reduced Distractions: For some, working from home can minimize office distractions, allowing for more focused work. For me, it depends on the time of day! If it's loud and I want some quiet, I try to put my headphones on and listen to youtube or music to just... calm down.
But wait! There are some more cons too!
Limited Social Support: Reduced access to immediate support from coworkers can hinder problem-solving and emotional support. I have an amazing work bestie who I work with and speak with often. I know that not everyone has that though! So this can definitely be a struggle. When we work in the office, we could just walk to the someone's office to talk to them. When we work out of the office, it's a bit harder.
Communication Challenges: Remote communication can lead to misunderstandings and a lack of clarity, increasing stress. I tend to overcommunicate (which I am sure is stressful for some people) and I struggle myself when others do not communicate. I also know that sometimes, that could be due to my own anxiety, because my mind starts to fill in the silence. lol
Distractions at Home: Family members, pets, or household chores can be distracting and hinder focus. I have 2 cats and my mom has 2 dogs. So sometimes, pets can definitely be distracting! I also have the boys with me when they are home and that can definitely be a big distraction! (although, most of the time, the distraction is welcomed, it's definitely not all the time!)
With these in mind, let's jump into this week's Therapist mama bear tip!
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